Lower Back videos



Lower Back Core Exercises Lower Back Core Exercises
Posted by: billiardjay

Video duration: 252 seconds
Global video hits: 156694



Lower Back Relief Lower Back Relief
Posted by: yogatoday

Video duration: 1020 seconds
Global video hits: 56857

If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flexors, hamstring and psoas muscles a nice stretch, this sequence will keep your back feeling limber and prevent pain in the future.
Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain
Posted by: expertvillage

Video duration: 262 seconds
Global video hits: 393305

Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Lower Back EXERCISE DEMO Prevent Pain! Lower Back EXERCISE DEMO Prevent Pain!
Posted by: dtorres101

Video duration: 469 seconds
Global video hits: 518594

perfectsweat.com FINALLY A BACK STRENGTHENING ROUTINE THAT WORKS THE APPROPRIATE PART OF YOUR BACK TO MAKE IT STRONG NOT PAINFUL
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Posted by: BodySpex

Video duration: 173 seconds
Global video hits: 102926

Trainer Jai demonstrates proper form and technique for variations of the Superman exercise. This exercise works the lower back and glutes and is great for addressing lower back pain.
End Low Back Pain NOW! End Low Back Pain NOW!
Posted by: UndergroundWellness

Video duration: 286 seconds
Global video hits: 133687

Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain. WWW.ROBEK.COM Please visit our websites! www.undergroundwelln ess.com http www.twitter.com www.youtube.com www.blogtalkradio.co m
Lower Back Stretching Exercises Lower Back Stretching Exercises
Posted by: TeamStealth

Video duration: 92 seconds
Global video hits: 261475

These are some stretching exercises which can assist in alleviating lower back pain by looseningmuscles through the lower back and more importantly through the legs. A lot of lower back painic caused by tight hamstrings dragging on the lower back.
Lower Back Pain: Herniated Lumbar Disc at L4 - L5 Lower Back Pain: Herniated Lumbar Disc at L4 - L5
Posted by: nucleusanimation

Video duration: 30 seconds
Global video hits: 143327

catalog.nucleusinc.c om This 3D medical animation shows a herniation of a lumbar intervertebral disc at the level of L4 - L5, a common cause of lower back pain.
YOGA Routine For Lower Back Pain. With Esther Ekhart YOGA Routine For Lower Back Pain. With Esther Ekhart
Posted by: yogatic

Video duration: 559 seconds
Global video hits: 78785

Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!
Back Exercises & Stretches : Pelvic Tilt Lower Back Exercise Back Exercises & Stretches : Pelvic Tilt Lower Back Exercise
Posted by: expertvillage

Video duration: 85 seconds
Global video hits: 47113

The pelvic tilt is one exercise that is great for the lower back. Learn more about this stretch from a chiropractor in this free back health video. Expert: Dr. Christopher Mango Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College. Filmmaker: Buccola Richard

 


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