Video duration: 56 seconds
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Bodybuilder Jimmy Canyon trains and poses his legendary abs in an excerpt from the DVD - Guns 2002 - available at MostMuscular.Com (No audio with this clip)
Video duration: 539 seconds
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Windsor Pilates 8 Minute Abs
Go to this Link NOW to Discover the Real Truth only 2% of People know about Losing Weight Fast!
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Video duration: 45 seconds
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Bodybuilder Amin Shahry demonstrates several ways to flex and pose the abdominal muscles. Amin will be featured in an upcoming DVD by MostMuscular.Com.
Video duration: 461 seconds
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My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard)
http://www.myspac e.com/allstarofnyc