In November we are off to Mount Everest base Camp yet again.
Check out some of these awesome photo's.
Want to come?
E-mail info@adventureprofes sionals.com.au
Alyssa Azar, 13yo, is set to climb Mt Kilimanjaro and raise money for Kids Helpline and the Prevention of Teen Suicide.
This is an intitial interview.
Alyssa can be followed on www.adventureprofess ionals.com.au
Get Fit segment...Stretching Hamstrings.
A few simple stretches for the Hamstrings which can help to improve flexibility and alleviate back pain caused by hamstring tightness
The fourth and final (for the time being) in our Combat Conditioning series.
Greg Chamberlain once again gives expert demonstrations.
This helps put a few things together in a mini-circuit.
Get Fighting Fit today.
www.fightingfit.n et.au
